Are you feeling powerless as life continues whirling around? Perhaps you are stuck in an area of your life (work, family, relationships)? I understand the desire to feel in control of your emotions and your life. My clients are young adults who are looking to heal and grow into the best version of themselves. I am committed to creating a strong therapeutic connection with my clients. Allowing you to feel safe and secure while sharing about life's struggles and guiding you through the process of ...
* I'm licensed in Louisiana and California and would love to work with you virtually by FaceTime, Zoom, or phone. Reach out at 504-261-4443 (text) * I am in-network for many health plans for students from California through Headway Therapy. You only pay your copay through the portal. Start here: https://headway.co/providers/lisa-tahir-3?utm_source=pem&utm_medium=direct_link&utm_campaign=63753 * I am a Tulane Alum and teach in the Glass Art Department. * Check out my podcast, "All Thing...
Change is often hard even when we know we need to make it. Sometimes it is others who want us to change and sometimes we ourselves want to, but seem unable to. We all have times in our lives when we could use a little support to help us take the first steps, move to another level, or get unstuck. As a solutions-focused and relational psychotherapist, I offer collaborative support for these very challenges....
Are you struggling? Are you feeling you have to withdraw from the world or you've lost some of the spark for living? Maybe you consider yourself unconventional in some way. You may feel like it's hard both to be yourself and to get the support you need, as if the message others are giving is "You can be your authentic self or you can have their compassion and understanding, but you can have both." Maybe this has lead to feeling isolated or like others can't truly understand what you're going thr...
When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and s...
Can't stop worrying, can't concentrate, or having relationship difficulties? Perhaps you're not sure where your life is going, you've had challenging childhood experiences, or have survived life-altering events? With 20+ years of being licensed as a psychologist, I am able to integrate a wealth and depth of skills and knowledge to facilitate healing and transformation for clients. I specialize in treating anxiety and complex trauma for Asian Americans. I truly feel such privilege to facilita...
George Kolcun, MFT and our team of associates provide psychotherapy and support for adults, couples and adolescents to address a wide range of emotional and relational challenges....
High achievers are often their own worst critics. This can lead to anxiety, depression, and relationship problems. In their sessions with me, my clients develop greater self compassion, which leads to amazing changes in many aspects of their lives. Email me and we can set up a free 20 minute consult to talk about working together. I conduct secure video sessions with clients in CA and FL. I am an HSP specialist (Highly Sensitive Person), and I use mindfulness techniques to help people to mo...
Catherine O'Brien is a licensed marriage and family therapist, author, speaker, educator and college professor. She has dedicated her life's work to helping new and expecting parents navigate the challenges of parenthood. As a mother of two children, Catherine understands the overwhelming nature of parenting and wants to help couples thrive during this transition instead of just surviving. She founded HappyWithBaby.com to provide counseling and coaching services for new parents and offers cou...
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We all face challenges in our lives and sometimes we need some extra support to help us overcome them. I moved to the Bay Area (from Toronto) in my early twenties without knowing a soul. It was the most exciting and also challenging time in my life. I navigated my career, dating, and relationships; all while facing the same pressures that most of us women face today. I understand feeling pulled in different directions, competing priorities, and anxieties about living up to high expectations...
Note: I offer easy-to-use and secure remote video sessions. We all need help from time to time, and as a licensed psychotherapist I’m here to help you make things better. If you’re having problems that are tough to solve all by yourself, I’m here to share what I know, to help you figure out how you got here, and to work with you to change things. I specialize in an approach called Cognitive-Behavioral Therapy, or “CBT.” Your experience of therapy will be as practical and “user-friendly”...
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College life is exciting—but it can also feel overwhelming. Between academics, relationships, family pressures, and figuring out who you are, it’s easy to feel stressed, anxious, or alone. Maybe you're struggling with a breakup, grieving someone you’ve lost, feeling disconnected from friends, or just totally burnt out. Maybe you’re questioning your path or feeling like no one really “gets” what you're going through. These moments can feel heavy—but you don’t have to carry them on your own. Re...
Have you been told you have an intense personality? Are you bright, sensitive, creative? Do you have a lot to offer, but find life and relationships overwhelming? I work with intelligent children, teens and adults to find greater life satisfaction, and to turn their intensities into their greatest assets. You can learn to better manage and reduce stress, reduce anxiety and depression, stop racing thoughts, manage over thinking and resolve past trauma. Working together you will also gain the abil...
I am a licensed psychologist with 20yrs. experience in general practice. I help people who seek relief from dealing with life's challenges (e.g., anxiety, depression, stress, stress management, relationship difficulties, etc.) and life transitions. I also specialize in Medical Psychology and work with people who are struggling with health issues(e.g., adjusting to a medical diagnosis, managing an illness or chronic pain, coping with a loved one who suffers with an illness). Please contact me for...
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". We're here to join you on this journey to discover healing and build a balanced life. Our goal is to help you find compassion for yourself, develop skills to help you navigate...
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Life happens. Everything is running smoothly in our lives and then something occurs that throws us off balance: a relationship breakup, the death of a loved one, the loss of a job, divorce, or a trauma. Instead of a single event, it can also be the buildup of stress or the accumulation of various life experiences. Sometimes we just want to learn more about ourselves. It can even be a wound from our past from which we have difficulty healing. All of us experience obstacles in our lives tha...
Do you experience stress, worry, or panic? Does anxiety interfere with your pursuit of personal and academic/professional goals? I can help you overcome your fears and help you live a more meaningful and fulfilling life. My goal is to provide a compassionate environment in which my clients can learn strategies to attain greater life satisfaction and well-being. My areas of expertise include Anxiety Disorders (generalized anxiety and worry, social anxiety, panic disorder, agoraphobia, and sp...