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Welcome, I'm so glad you're here. I am a licensed clinical social worker (LCSW) with almost a decade of experience in the mental health field. I enjoy working with young adults, college students, and women with obsessive compulsive disorder (OCD), anxiety, depression, phobias, trauma, skin picking, hair pulling, and perinatal mood and anxiety disorders. I have specialized training in evidenced based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (...
Life has a way of throwing curve balls at us. Sometimes, even the strongest and most resilient of us need a little bit of help to work through the more challenging aspects of life, love, and work. We all experience hardship, pain, and suffering at some point. Whether you are feeling anxious or depressed, are in the midst of a season of grief, your romantic relationship is struggling, or you long to be free from the hurt of past experiences, there is hope. Incorporating both the science and ar...
If you are trying to cope with a crisis, a loss or another stressful life event or you simply hope to gain insight into the factors interfering with living a fuller, more satisfying life, therapy helps. As a psychologist, I provide psychotherapy that facilitates change, growth and renewal in a supportive, confidential environment. I have a straightforward, problem-solving style that is also accepting and emotionally engaged. My goal is to partner with you to identify core issues and find solutio...
Refining Grace Counseling offers professional therapy with a Christian Integrated perspective. We facilitate a counseling experience that allows space to safely explore concerns, while offering support, encouragement, and tools that help our clients more successfully manage their inner processes and relationship dynamics. We invite you to get started today....
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All humans experience pain and stress in life along with the propensity to become entangled in distressing thoughts, emotions, and physical sensations when challenges arise. This often leads to perceptions, interactions, behavior, and decision that add further distress to both the mind and body. I attempt to facilitate increased mindfulness with individuals through improved insight, awareness, compassion, non-judgment, and decreased entanglement in the distressing internal dialogue. I incorporat...
Insight Therapeutic Services was founded by Janet H. Weaver, MS, LMFT, and Cari N. Montgomery, MSW, LCSW. Today, the practice is home to 8 therapists. We’re relationship-builders, and we’re all committed to supporting our clients through life’s challenges, as well as the victories....
Dr. Raffle is a Clinical Neuropsychologist who has worked for over 30 years with adolescents and adults with cognitive, memory, and learning disabilities caused by traumatic brain injury, stroke, cancer, and other medical conditions, as well as psychological problems, including Attention-Deficit/Hyperactivity Disorder (ADHD), anxiety, depression, OCD, PTSD, Bipolar Disorder, and schizophrenia. The goal of therapy is to help college students use their strengths to successfully overcome their chal...
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There is hope to feel better and treatment works! Counseling can be a powerful tool for positive change in your life. The mission of my practice is to support others in finding freedom from emotional pain and struggle using compassionate, individualized care. I view helping clients move from where they are to healthier, happier versions of themselves as a privilege. My approach to therapy is client-centered and collaborative. As my client, you will always be in the 'driver's seat.' I will be ...
A typical client for us is someone who sincerely wants support and assistance in becoming a happier, healthier individual/couple/family. If the desire to make a change is there, we are more than able and willing to assist you in navigating your own path to success. We have been practicing therapy for 15 years and find that it is best to evaluate each clients individual needs before utilizing a specific treatment option when working with them. We offer face to face, online, or over the phone cou...
Do you identify as gender diverse (transgender, non-binary, gender queer, etc)? Are currently questioning or discovering your gender and/or needing a referral letter for medical transition steps? Jack Garner, LCSW is a licensed clinical therapist in the states of Indiana, Kentucky, Tennessee, and Illinois and is a member of WPATH. Their practice is offered online where they provide individual counseling and coaching as well as referral letters for medical transition steps, such as HRT and surger...
**Telehealth Only** Navigating life's ups and downs can feel like trying to assemble furniture with missing instructions, right? That's where I come in. I'm here to help you find those missing pieces and build a life that feels more sturdy and fulfilling. As a therapist, I utilize evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT) to help you process through past, present, and future challenges. Think of...
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Hello! I serve adolescent and adult clients from a variety of backgrounds who all are seeking freedom from stress and overwhelm. Some are burnt-out and exhausted because they have high-expectations for themselves and struggle with self-care. Some have experienced childhood trauma or challenges in relationships. Some are so overwhelmed they default to avoidance-numbing with doom scrolling, binge-watching, or staying too busy. Some numb themselves with drugs and alcohol to cope. They all want to h...
Are there times when you cannot shut off your worried thoughts? Is the adjustment to college more difficult than you imagined? I am trauma informed and will look at how your thoughts impact your emotions, which impact your behaviors. I believe in the mind-body connection and, depending on your needs, will weave in mindfulness and somatic practices during our work together. I use an affirming lens while tailoring my approach to the holistic needs and pace of each individual. I have been pra...
Managing our emotions can be difficult on a good day, much less when life throws stressful events our way. We often feel overwhelmed, and we may not know in which direction to move. We also may put other’s needs ahead of our own, forgetting that our needs are just as important! That is where I come in. I will help you discover your strengths, determine your goals, and find what works to best help you take care of you. I am a licensed clinical social worker and have over 9 years of experience ...
Winding Roads Counseling was created as life is like a winding road and any situation could lead an individual, family, or couple to need to have a non-biased individual to help them manage life’s challenges. Every person has the power to change their current situation for the better, no matter what obstacles they may be facing. Our goal is to collaborate with each person, as each individual is the expert in their own life, to help them develop healthy coping strategies, learn new skills, gain i...
I work at a practice that welcomes a variety of clients. I specifically enjoy working with teens and young adults struggling with the transition to adulthood/college life. I spend a lot of my time in therapy doing family work as well, especially with parents and their older children that don’t necessarily see eye to eye....