I can help you change unhelpful behaviors and thought patterns such as catastrophizing and self criticism, develop resilience and self care to manage stress, and create healthier and happier relationships. I take a holistic, mind body approach which includes developing lifestyle habits to help you feel your best emotionally and physically. I recognize that most of the work of therapy happens outside of our sessions so I frequently make suggestions for things to work on in between our meetings. M...
If you’re feeling overwhelmed or stuck in a stress cycle of worry, sadness, or loneliness, you are not alone! These emotions can be natural responses to life circumstances. Sometimes it seems as though you can’t find your way out of these feelings. As a licensed clinical social worker, I am ready to join with you and offer support. Together we can identify your personal challenges, build upon your unique strengths, and develop healthier life patterns. Therapy offers the opportunity to work to...
I see therapy as a collaborative effort between myself and my clients. As a queer black woman, my goal is to provide space for those like me and others who have felt silenced and marginalized a majority of their lives. I have a passion for working with women of color and LGBTQIA+ identifying folks. If you find yourself experiencing things like depression and anxiety, or low self-esteem/self-concept, I may be a good fit for you. I have past experience working with clients on things like life adj...
Currently accepting new clients for in person and telehealth appointments. Hello and thanks for checking out more about me! Lets learn how we can work together. No matter where you are at in a life journey things can become difficult. In our work, we will integrate your knowledge, insight and expertise of your life with my perspective, to challenge - in a safe way - the thinking and automatic thoughts that so quickly come to your mind when faced with situations. The great thing is, those ...
I have worked with individuals across all walks of life with various difficulties they are trying to navigate. So many people understand they don't feel like themselves, but cannot work through why. I individualize my treatment to fit clients where they are at with where they want to be in mind. I use a person-centered approach to ensure respect and understanding so we can explore difficulties together....
The mission of Project Yes is to reduce suffering, promote resilience and foster mindful living. Our practice is explicitly LGBTQIA+ affirming, anti-racist, anti-oppression, sex positive, trauma informed, HAES promoting and body inclusive, and supportive of individuals in the CNM communities. All are welcome here....
Exhausted by your loud inner critic? Overwhelmed by your neverending to-do list? Or maybe you're a slave to your grades? Despite looking like you have your sh!t together, internally you feel like a scattered fraud cosplaying as a human. Trying to be the perfect friend, perfect student, or perfect partner all at once is exhausting. There's a deeper wound that hasn't healed yet. Perhaps you dream of feeling fulfilled, calm, & confident? To say "no" and actually mean it? To stop playing small & lau...
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"It's never too late to begin...while we have breath" I believe in providing people with cutting edge mental health services that are catered to suit their needs. I’ve helped people of all ages deal with some of the most critical circumstances in their lives. I define myself as a resourceful and responsive LCSW, Somatic Psychotherapist, Certified Thanatologist, End of Life Doula & Sex Therapist... Celebrating and supporting clients through their relationships across the lifespan, because Li...
See information on my website at: www.sunlighttherapy.org...
My practice provides a space for you to be self-reflective, to learn, and grow into your potential....
Willow Oak Therapy is a teletherapy private practice in Durham, NC that specializes in anxiety, depression, family challenges, recovering from painful experiences, and managing life changes and transitions. I help students and invidividuals meet life’s challenges, manage life transitions, and feel better and happier about life. I will listen to you, build on your strengths, and help you find solutions that promote growth and healing....
NEW CLIENTS WELCOME -- Your anxiety has gotten out of control, and your trauma is calling the shots. You’re mentally reliving your lowest moments over & over, unsettling heartache creeping up when you least expect it. Your relationships or career have begun falling apart as a result of the fear & lack of control you’ve been feeling. You want to come up for air, but the waves keep pushing you back under and you just don’t know how much longer you can tread water... But you’ve found a safe har...
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NC Center for Resiliency is a somatically oriented group practice based in Chapel Hill, NC. The practice has 12 active clinicians with a variety of specialties including trauma, anxiety, depression, ADHD, life transitions, addiction, dissociative disorders, relationship issues, and more, please review clinician profiles for more information. NCCR clinicians provide individual, couples, and family therapies and accepts insurance including most blue cross blue shield plans and other insurances b...
Grief, relationships, trauma, health concerns, life transitions, family dynamics, depression, anxiety, OCD, ADHD, Bipolar and persistent mental illness. I offer support to individuals to become and maintain the best version of themselves. I strive to achieve this by creating a safe, supportive and empowering environment for all clients. As a counselor, I work from a person-centered approach to therapy, partnering with you to meet you where you are, leverage individual strengths and identify are...
Our eating disorder treatment facilities in the Southeast U.S. (Durham & Charlotte, North Carolina; Atlanta, Georgia), offer inpatient, residential, partial hospitalization, intensive outpatient, and outpatient programs for children, adolescents, and adults. Our personalized approach ensures you receive first-rate treatment at the level of care that’s right for you. We’ll build your care plan around best practices and proven therapies, delivered with expertise, understanding, and compassion....
With a background in school counseling, I have developed a passion for supporting children, adolescents, and young adults. Through this experience, I provided short- and long-term individual counseling services, career counseling, crisis intervention, and group psychotherapy. I am particularly equipped to help clients navigate challenges such as anxiety, depression, grief and loss, trauma, academic and social stress, career exploration, adjustment issues, self-esteem, and emotional regulation, a...
At Creasman Counseling, our diverse team is here to help you navigate the challenges of life - building skills, healing trauma, and cultivating resilience. We offer individual, group, and couples counseling incorporating a broad, evidence-based range of therapeutic approaches. We also offer medication management, clinical supervision, and social justice groups for providers....