Greetings, I am so glad you found my practice. Please check out my website for more details about my approach and services....
Are you struggling to heal due to trauma, disabling condition(s), chronic illness, loss of someone close? Or perhaps you are having a hard time adapting to a change in your life or depression or anxiety? Have you tried to solve the problems in your life on your own & realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be hard & I am so glad you have taken the courageous first steps. To...
Every human experiences challenges, pain, tragedy, and triumph. Such experiences are inherent in the human condition. My purpose is to assist you in strengthening your coping skills to meet life's challenges with a resolve that makes you stronger. Your resilience will help you cope with depression, anxiety, relationship issues, boundaries, stress management, among other impediments to your health. I currently offer you the convenience of Teletherapy--online video sessions. Contact me re: ca...
Hello, my name is AJ Millet. I am a licensed psychologist working via telehealth in Corvallis. I am currently accepting clients, primarily with Pacific Source insurance. I believe that therapy can be powerful, vulnerable, nerve-wracking, and everything in between. I work to build a relationship of safety, respect, and honesty. Regardless of what brings you into therapy, I want you to feel assured that you will be met with compassion as we navigate the concerns in your life. I work with adult ...
My clients seek me out for many different reasons, including (but not limited to) mood, anxiety, and stress disorders; adjustment difficulties; and relationship and family-of-origin concerns. Sometimes, they just know they're stuck or lost and need help. I use evidence-based approaches (i.e., what we know to be effective with certain concerns) to help clients gain awareness of the interactions between their thoughts, feelings, and behavior; recognize the influences that have shaped these pattern...
Life can be overwhelming and bring challenges that seem bigger than ourselves. This can lead us down rocky terrain. If you find yourself exhausted, unmotivated, anxious, depressed, feeling helpless or hopeless, know that it is okay to seek help. You can change your path. As a therapist it is my goal to meet my clients where they are on their path, to assist them in learning how to access their inner strengths, to practice self-compassion, and learn to overcome harmful narratives developed fr...
Having worked in hospitals, behavioral/mental health, and in the homes of the elderly and disabled for the past 21 years, I will bring a depth of knowledge and experience to your therapy journey. My friendly down to earth, and “strengths based” approach helps clients balance their goals, wishes and desires with options. I can help you find new ways to cope, to handle life’s challenges, to connect with others and have happy, secure friendships and relationships. It may not be easy, and it may...
When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and s...
We want to help you live a life that feels richer, more authentic and more true to who you are and who you want to be. We specialize in relationships, identity exploration, working with LGBTQ+ people, healing trauma and figuring out paths forward. Check out our website for more detailed info!...
Do you love gaining insight into who you are? Are you a little more introverted and introspective? Do you see life as an opportunity to develop yourself and grow? Do you sometimes also feel guilty over potentially disappointing others, or are you constantly acting as a mediator in your relationships? If these questions resonate- then you might be an internalizer and we can do some wonderful work together to help you understand your past and help you become the most emotionally healthy version of...
It takes energy, commitment and courage to find the right therapist. It can be so hard when you feel depressed, anxious, afraid or frustrated with life. Whether you are looking for support and guidance for healing a specific mental health issue or you feel an overall sense of “this is not where I want to be in life,” I can help. We all have times when we feel buried beneath the challenges of life and need a gentle, caring hand to help us out. Even though I officially became a mental health th...
My name is Paul Radel and I am a clinical social worker with over 15 years of experience working with individuals to address issues and maximize their potential. I strive to create an environment that is welcoming and safe where people can work collaboratively on their journey. Transitioning into college or post college has a plethora of stressors, options, and uncertainty that can be hard to navigate, especially when maladaptive patterns or past experiences get in the way of being our best se...
Please visit my profile to learn more about my services.
Clients who come to my practice are going through life transitions - adjustments to school and moving, relationship concerns, and making life decisions. In addition to traditional therapy practices, I also practice (and teach) ecotherapy - a method of treatment that includes nature in the process. For some people this means we hold our sessions outdoors. For others, we include 'nature prescriptions' in their work outside of the office appointment. These methods are especially helpful for tho...
You have the weight of the world on your shoulders, and have for a very long time. As a child, you had to grow up quickly and take on adult roles, because you had a parent who wasn’t always able to be fully present. Overwhelming emotional pain weighs on you. And you’ve found that the emotional pain shows up as physical pain too - a literal heartache, muscle aches, or back pain. You’ve also lost your appetite or find yourself eating more than usual. You went through something horrific. And you th...
Trauma can be an invisible wound that can affect many parts of our lives we don’t even realize. I work with clients with depression, anxiety, adoption triad concerns, and trauma-related issues. Change can be hard. Having the courage to reach out and discuss your inner pain and anxiety is the first step. I want to help you work through your past painful experiences, feelings of shame, and traumatic events so that you can create a new life path. I believe each person has their own pace, and am ...
Helping college and graduate students sort out personal, social, family and/or academic concerns is my specialty. I worked as a psychologist on two college campuses before deciding that a private practice setting would allow me to offer the best care, free of the limited number of sessions I could give each student at a counseling center. I offer a free initial consult to talk together and see if we're a good fit. Usually, I can schedule those within a week of your contact with me, and after ...
Are you struggling with managing anxiety? Do you worry frequently? I teach coping skills and we agree upon homework for each session. We will actively target the issues you want to work on so that you can be more aligned with your values. We can work on managing emotions, addressing anxiety, understanding the impact of trauma, problem-solving and organizing, and more. Reach out if this sounds like a good fit for you....
Prior to establishing a private practice, I worked within a university counseling center setting and I have several years of experience working with college students. I have supported students struggling with stress, anxiety, relationship concerns, depression, trauma, grief/loss, adjustment, disordered eating, racism/discrimination and more. It’s important to me that I understand my clients experiences and work collaboratively with them to support their goals. My approach is strength-based, trau...
Drew’s goal to help you find freedom, peace and ease within the changes of your life. To help you understand the processes of your mind and how to use the wisdom of experiencing that understanding to heal. Drew offers online individual counseling to adults and adolescents in Alaska, Washington, and Oregon who struggle with a variety of difficulties ranging from daily stress to persistent mental illness.He has been working in the field of counseling since 2000. He received his Masters of Arts ...